Best Weight Loss Product- The Truth About 6 Pack Abs
Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body.
However, what most people don't realize is that excess abdominal fat in particular, is not only ugly, but is also a dangerous risk factor to your health. Scientific research has clearly demonstrated that although it is unhealthy in general to have excess body fat throughout your body, it is also particularly dangerous to have excess abdominal fat.
There are two types of fat that you have in your abdominal area. The first type that covers up your abs from being visible is called subcutaneous fat and lies directly beneath the skin and on top of the abdominal muscles.
The second type of fat that you have in your abdominal area is called visceral fat, and that lies deeper in the abdomen beneath your muscle and surrounding your organs. Visceral fat also plays a role in giving certain men that "beer belly" appearance where their abdomen protrudes excessively but at the same time, also feels sort of hard if you push on it.
Both subcutaneous fat and visceral fat in the abdominal area are serious health risk factors, but science has shown that having excessive visceral fat is even more dangerous than subcutaneous fat. Both of them greatly increase the risk your risk of developing heart disease, diabetes, high blood pressure, stroke, sleep apnea, various forms of cancer, and other degenerative disease.
So what gets rid of extra abdominal fat? Is there actually a REAL solution beyond all of the gimmicks and hype that you see in ads and on commercials for "miracle" fat loss products?
The ONLY solution to consistently lose your abdominal fat and keep it off for good is to combine a sound nutritious diet full of unprocessed natural foods with a properly designed strategic exercise program that stimulates the necessary hormonal and metabolic response within your body. Both your food intake as well as your training program are important if you are to get this right.
Now the important thing to realize is that just any old exercise program will not necessarily do the trick. The majority of people that attempt getting into a good exercise routine are NOT working out effectively enough to really stimulate the loss of stubborn abdominal fat. I see this everyday at the gym.
Well, the good news is that I've spent over a decade researching this topic, analyzing the science, and applying it "in the trenches" with myself as well as thousands of my clients from all over the world to see what works to really stimulate abdominal fat loss.
The entire solution... all of the nutritional strategies, as well as training sequences, exercise combinations, and more have all been compiled in my Truth About Six Pack Abs Program.
Keep in mind that the point of this whole program is NOT abdominal exercises (that is only a very small portion of it). The main point of this program is showing you the absolute most effective strategies for losing your stubborn abdominal fat, so you can get rid of that dangerous health risk, as well as get a flatter more defined midsection.
If you follow the guidelines, you WILL lose your belly fat that has been plaguing you for years. This is not guesswork... it is a proven system that works time and time again for all of my clients on every corner of the globe that actually apply the information I teach. If you apply it, the results will come. It's really that simple.
The only reason most people fail in their fitness goals is that they have good intentions at first to adopt a new lifestyle, yet after a few weeks or months, they abandon their good intentions and slip right back into their old bad habits that gave them the excess body fat in the first place.
I want to help you succeed in finally getting rid of that extra abdominal fat that is not only UGLY, but also DANGEROUS.
Don't waste another day allowing that nasty abdominal fat to kill your confidence as well as contribute to your risk for MAJOR diseases.
Below are the 5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs:
Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.
Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll tell you the exact types of unique workouts that produce 10x better results below.
You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. I'll show you how to use the power of natural foods in more detail below.
Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.
So if you are really sincere in wanting to dramatically change your appearance by losing stomach fat and toning your abdominal muscles then give The Truth About 6 Pack Abs a try.
Click Here For More Info On Truth About 6 Pack Abs
Friday, March 19, 2010
Looking Your Best - Best Weight Loss Product
aspire to. Part of looking your best is controlling
the size of your belly. Having a belly that visibly
protrudes would not be considered an attractive
feature. It is only natural for people to want to look
their best, and looking their best can include some
type of abdominal exercise. When people are looking
for stomach exercises they will have make the decision
for themselves. They should pick something that they
feel comfortable doing, and something that they will
stick with. They might hear about the best weight loss
product ever but if they are not going to stick with
the program, it will do them no good at all.
Looking for the right fitness program will take some
diligent research. What you should be looking for is
something you might enjoy doing. Probably the best ab
exercise is the one that you will actually do. You can
have the greatest exercises ever but if you never do
them obviously you are not going to achieve any
success. It is important to know that the best
abdominal exercises for you may not require any
machines. You are looking for something that is going
to be effective for you specifically. Although there
are a lot of good machines on the market.
Some experts consider crunches to be the most
effective exercise, others might consider Pilates to
be the best. Whatever program you choose, the
exercises should work all of the stomach muscles. If
you only concentrate on one set of your stomach
muscles, your workout would be ineffective for
completing your goal. So research closely what is
available to you and pick what will work best for you.
Everyone will have their own idea about which
exercises are best for them. Every ones body is
different, and what works well for you may not work at
all for someone else who has a different body type.
You may feel that some stomach exercises are to hard
for you to do. You may think that some of them are a
complete waste of time. Knowing what you want or
expect from a program will help you in deciding which
is the best weight loss product for you.
Find out all you need to know about creating 6 Pack
Abs. Check out the Best Weight Loss Product with
excellent guidelines on the proper diet and exercise
at http://www.my-best-weight-loss-product.blogspot.com.
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